How does Kobe Bryant stay fit?
The basketball star took over Michelle Obama's blogging duties for the week (she's guest blogging for iVillage), and gave a rundown of his top healthy habits.
What did we learn from Kobe's list? Well, first of all, it appears the Olympian loves sugar cookies and occasionally gives in to a late-night craving (we can't blame you, Kobe). But, Kobe strongly believes in mental and spiritual health, and some of his top items fall under those categories.
Kobe's Top 5 Healthy Habits
- Exercise
- Nutrition
- Help others
- Decompress
- Don't forget to LIVE
Read all the deets about Kobe's list, right here.
DiD yOu KnOw? ... The First Lady and Kobe recently shared a warm embrace in London, when the FLOTUS lead the U.S. delegation and Kobe was on the court (photo, above).
Video: Kobe Bryant Talks Pre-Game Rituals & Music
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